Work With Me
Tayler is currently offering virtual and in-person consultations.
Yoga & Meditation Classes
Discover the power of personalized classes that align your body, mind, and spirit. By aligning asanas, breath work, and mindfulness practices with your body’s natural rhythms, these sessions support hormone balance and promote overall wellness. Private and group classes available.
Hormone Education
Masterclasses designed to empower you with the knowledge and tools to better understand your menstrual cycle, hormones, and PMDD. You’ll learn how to identify and manage hormonal imbalances, alleviate PMS symptoms naturally, support each and support your body throughout each phase of your cycle.
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Wellness Packages
Awakening
Our Awakening Package offers personalized guidance and support to kickstart your wellness journey. This 4-week package is perfect for those ready to explore a holistic approach to health, and gently be introduced to the transformative power of balanced living.
Includes:
1 Initial Consultation (60 minutes)
2 Follow-Up Session (30 minutes)
Custom Nutrition and Wellness Plan
Ongoing Email Support (Mon-Fri.)
Inner Alchemist
Our Inner Alchemist Nutrition Package offers more in-depth support and guidance for those who are committed to making lasting changes in their health and well-being. This 3-month package is perfect for individuals seeking ongoing assistance and a more comprehensive approach.
Includes:
1 Initial Consultation (60 minutes)
6 Follow-Up Sessions (30 minutes -biweekly)
Meal Plan Guidance
Custom Nutrition and Wellness Plan
Ongoing Email Support (Mon-Fri.)
Optional: Personalized recipe eBook
Period Protocol
Whether you’re struggling with painful periods, mood swings, or just want to gain a deeper understanding of your body, this masterclass will provide you with the insights and strategies to take control of your hormonal health.
Custom Meal Plan
Take the guesswork out of healthy eating with our tailored meal plan service! Whether you’re looking for a one-week reset or a full month of personalized guidance, our custom meal plans are designed to support PMS, irregular periods, or other hormone-related symptoms to help you nourish your body and feel your best.
